The last few days, I’ve been feeling pretty exhausted again, spiritually.

Much as I need the internet to do what I do, I absolutely hate the impact it has on my life, in so many myriad ways. So yesterday I decided to take a day off, and to go walk on the beach somewhere.

For many years, I found ‘the beach’ a very challenging subject, because I love the beach, and I love jumping the waves, but finding tznius ways to do that has been difficult, even in Israel with the separate beaches.

First, even though the beach IS separate, that doesn’t mean there are no men. There’s still the lifeguard…and the guys repairing the fencing…and the icecream man…. When I was going through my ‘mega frum’ stage, I felt like I couldn’t really go to the beach unless I’d wear exactly the same clothes I’d wear on the street. But feeling the waves lap your feet through a thick pair of socks was not so much fun, so I kind of gave up.

Over the last few years, I’ve calmed down a bit, and I realized that as long as I was wearing my tznius bathing costume, I didn’t have to worry TOO much about the lifeguard taking an interest.

But then, I had another challenge to contend with:

The separate beaches are often so packed and crowded, that it’s really, really unpleasant to be there. Part of the problem is that people bus in en masse from the frummer enclaves of the country, which means that a thousand people show up all together and cram into a tiny space.

Another part of the problem is that the separate beach is tiny – because hey, very frum people don’t really count for much, and it’s enough they got anything, beach-wise.

The last problem I had, at least in the past, is that if I didn’t feel comfortable walking around in ‘mega frum RBS’ or Meah Shearim (and in the past, I didn’t) – then I also didn’t feel so comfortable trying to bathe in Meah Shearim-by-the-sea.

Now, I realize this issue was 100% internal, and was my own judgmental meshuggas tendencies being reflected back at me to deal with, but a few years’ back, I’d get so obsessed with tugging down the hemline of my already long tznius bathing suit that it kind of wrecked the enjoyment factor too much to make it worthwhile.

SO – yesterday was about reclaiming the beach, in a healthy, balanced way.

It was too cold to swim (for me) but I decided to walk on the beach a little, and put my real feet, without socks, into the water. It was so fun!

But not so much fun that I’d like to do it every day. Or even every week. Or even every month. But now the tug of my nefesh had been satisfied, the tug of my neshama started up. ‘Let’s go to the Baba Sali!’ it whispered at me. ‘It’s only half an hour’s drive from here, and you haven’t been there in ages.’

Since I had my accident on the way out of Netivot, I’m now always nervous about going there, but the Baba Sali is such an amazing place, it’s still worth the driving stress.

I got there, parked, sat down in my usual spot in the unusually quiet enclave, and felt so much of the stress kind of percolate away. Wow, I’ve been really stressed…

Then, I started getting some of the amazing insights that seem to come very easily by the Baba Sali. About the need to forgive a certain person, and to really make my peace with them. And about what to do about my kid’s school, that looks like it is closing down at the end of the year. And about trying a different style of head-gear, and paying my husband more attention again.

As I headed out, I felt calmer than I’ve felt in a long time.

I used to go to Kivrei Tzaddikim all the time, but since I moved to Jerusalem I’ve done that much less. Partially, it’s because I was often overwhelmed with life and I didn’t have the energy to go anywhere, much. Partially, it’s because I had a very big test of faith, and apart from going to Uman I didn’t have the same motivation to go anywhere else. And partially, it’s because I got a little disconnected from my true self, and I stopped listening so much to that ‘soul whisper’ that tells me:

Go to the beach!

And then tells me half an hour later:

Now go to the Baba Sali!

It’s taken me a while to figure out that my mental health depends on listening to both sets of instructions.

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