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God loves us

One of the reasons I wanted to start this blog was to give people encouragement that G-d actually really loves us, even when He’s sending us some very hard tests. I don’t write those words lightly: the last year, I’ve had 1 forced house…

Rules to Live by: Sense of Purpose

I’m busy writing the draft of my book on Jewish Energy Medicine, and I just got up to the section describing Rav Arush’s 8 Deeper Needs, and how they can severely impact our sense of health and well-being if they’re not being met, in some…

The secret of shmita year

Warning: there isn’t going to be a cucumber in sight in this post… ‘The secret of shmita year’ is the title of one of the chapter headings in a Hebrew book by Breslev Rav Ofer Erez, called ‘From the Depths’. In a nutshell,…
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The Identity Crisis

For the last nine and a half years, I’ve been trying my hardest to be an ISRAELI. I’ve been hampered in my quest to be an ISRAELI by a couple of major drawbacks: it took me three years before I even had a chance of understanding what my…
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Adrenal Exhaustion

Around five years’ ago, I had a very stressful period of time, when we were living in a settlement across the Green Line, and my daughter was getting bullied at school, and then getting pretty sick, as a result of the bullying. It was the…
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Take my breath away

A few years’ ago, we moved house a month before hayfever season, to a new neighbourhood in Israel. A few weeks’ later, my eldest daughter woke up wheezing and struggling to breathe. We panicked, and like all good, responsible parents, we…